Wednesday:
Today has been really hard for me. I've been really exhausted today, and just didn't really have any energy. I had errands and cleaning that had to be done throughout the day so I didn't get a chance to exercise earlier like I wanted to. :( After putting the kids to bed, I did do my workout, but my heart wasn't in it. I was tired, sore, and just not in the mood, but I still did it. That is a huge milestone for me because normally I just wouldn't have done it and would have just watched T.V. or gone to bed instead. I'm proud of the fact that I did exercise. I also decided tonight that it's a really good thing this week is almost over because I'm ready to switch workouts. I had decided that I wanted to do each workout for 1 week. I think I am going to start doing my steps again, at least 10 minutes a day, along with a video workout. I haven't decided which one I want to switch to since I have a bunch... gotta think. Now to today's results
Weight: 246.9 (HOT DANG! Daily loss of .2lbs, overall loss of 3.3)
Breakfast:
eggs and waffles
Lunch:
Mac-Sketti
Ok, so this is my creation. It's a combination of Macaroni and Cheese and Spagetti. To make it, you cook the macaroni, once the noodles are done, use the same pan, and melt 2tbsp of margarine and add 1 8oz can of tomato sauce and 2 oz of cheese (about 1/2 cup). re-add noodles, wa-la!
Snack:
Apples and Peanut butter
Dinner:
Chicken Cordon Bleu, Red potatoes, and a salad.
Exercise: 55 minute Sweatin' to the oldies 2
Water 9 8-oz glasses
Oh, one more thing, before Sunday I could not grab my ankle when standing and stretch out my thigh. After just 4 workouts I can. Also, I've noticed some major definition in my arms... nice, (now to just finish getting rid of the old lady arms. Gotta work on that a lot more. )
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