Monday Blues

Weight: 248

While technically the day started off REALLY crappy, it ended even worse... it's been tough. Not going to lie about it. When I first woke up, I decided to weigh, and the scale said I had gained .4 lbs again...AGAIN! I was so upset. It sucks to see the number rise when you are doing everything you think is right and still not see results. I later made the realization that I weighed too early. I know, I know... 1 hour shouldn't mean much, but for me it does. I have to be constant on weighing in the same time every day to see real results. Once I reweighed, I was actually at my above posted weight. YAY! so a loss of .4

Breakfast:
2 "fried" eggs
2 waffles w/ strawberries and Whipped Cream

Lunch:
Corn chowder

Snack:
Peanut Butter Grahamwich
Celery w/ peanut butter

Dinner:
Sweet and Sour Chicken
Rice
Salad

Water: 9 8-oz glasses
Exercise: 1 hour of Richard Simmon's Sweatin' to the Oldies 2

I would call this day a success. Monday blues... no way!